Wavering

It's good to have support. Yesterday I wanted chocolate or sweets in the worst way. I held off and went home where Jay wanted pizza. Together we decided to stay the course and had ground turkey taco boats (would have been wraps, but our lettuce was the stiff kind - romaine) --

Getting ready for Monday

Four chicken breasts BBQ'd and ready to slice and add to salads for this week. Sliced turkey on hand and fruits and veggies prep'd to grab easily! Let's see if this week gets any easier. I think dinner is hardest because I go without a real plan. I need to work on that!

Egg JacMuffins

Just made these egg muffins for breakfast in the morning. I've never made them before so it was kind of a test for me. Sadly, one of the muffins stuck to the pan so, naturally, I tried it. So far.... EXCELLENT! I'm now excited for breakfast. 

1 week down

Today is day 7 of my cleanse. I forgot to take my vitamins before bed last night but that's a lot better than the last time I did a cleanse! I got a little side tracked yesterday with snack time and lunch so I ended up just making a smoothie with fruit , chia seeds, spinach and spark and then some turkey for protein. With one week finished I have lost about 3 pounds- yay! I think it's because I eat so little for breakfast.. I hate oatmeal. I know there are different options but it's not really possible at the B&B. :)

Day 3

After a stressful day this is the best dinner I could have made to make me feel a bit better. :)

Salmon & vegetables

Day 2

After day 1 I feel pretty good. I'm thankful that doing the 10 day cleanse this time isn't as hard as the last two times. I've been drinking hot *decaf* tea so I don't get too sick of drinking so much water. Today, so far, I have only been hungry right after breakfast- maybe this is because I didn't drink spark before hand.

One of the guests that was staying here last week told me that she drinks her spark hot and I tried it, not too bad!